2008

Howdy friends! It's been sometime since I blogged eh? Ok, yea yea, it has been really a long time since I last posted my blog. Been real busy and yea gotta admit a little lazy. What can you expect? It's the vacations and I have been working as well, at my bar during the Christmas period wearing the geeky 'Santa' hat where I received lots of smiling feedbacks from customers. Christmas was actually monotonous for me this year where I actually fall ill. Yea again! Damn my immune system was really dead in 2007 and I gotta admit the truth. I don't recall how many pills I have consumed. So much so I got pretty afraid I became a 'drug' addict. To tell you the truth, I despised taking those damn pills. I hardly get sick and 2007 was the worst . My body just malfunctioned.

Anyway 2007 is gone! And now is Jan 1st 2008 and HAPPY NEW YEAR people. This is my year. Yea you got that right. It's the year of the rat in the Chinese calender. 2007 was quite bad actually eh? Had lots of natural disasters, basically lots of earth quakes and not to mention the death rate which tolled up to a freaking amount. Let's hope 2008 will be good and people listen up. You make the 2008!:)

One of my resolutions for 2008 is meeting new people and making more friends. No, not just the females.. Haha.. But also the males. Making a friend is not easy for some people I must admit and I use to be one of the coy people where I hardly make the first move to speak with an unknown stranger. They say "Do not Speak with strangers." The thing is if I do not speak with an unknown person, how do I make a friend? Odd eh? Now let me change the phrase. "Speak with an unknown person and make a friend every single day!" Making new friends is like buying new clothes. The only difference is new clothes would bore a person after wearing it for countless times but friends never. Friends are like special siblings. They are the one we pour our shit out. Not even our family knows all our stuff but friends do. So have a goal everyday. "When I get out of the house, I need to speak with an unknown person." It don't have to be with a 'real' unknown person. It can be the hawker centre lady, the petrol kiosk man who fills up your tank, the newspaper lady or anyone where you can strike a simple conversation like "Hey how's it going?" or "Hi, how's your day?" Tell you the truth. It is said in a study that people appreciate another person who actually cares about asking how their day was or striking any small talk. We are humans. We need to constantly communicate and show love and concern.

Speaking about love and concern, try to show them everyday. When your mum cooks something for you, even if it's a simple dish, tell her it's awesome and you love it. Even when she's at her negative mood, she'll morph to a positive mood. When your dad comes back from work, ask him how's his day was. Even it was a bad day, he'll feel good you ask him and he'll definitely tell you because you care about asking him. It's a simple chore but we humans mostly avoid doing it. Don't do it just to your family. Do it to everyone around you. Maybe some people will go, "Dude, you gotta be practical man." Yea, I know it may not sound practical but I wanna try. I wanna make people happy. I ain't saying I would not get a bad day but bad days never come everyday. If someone is happy, it makes me happy and if it is because of me the opposite party starts smiling and laughing, I'll be even more glad. Though one claims with money happiness can be bought, but I never support that phrase. Materialistic happiness is never lasting one. It's more like a 'cheap' thrill. I wanna real happiness where I can feel the vibe through my body hopefully every single day. That is what real happiness is about. So people make your 2008 and useful and and worthy one. Cheers!

Deepavali Doggedness

Heya beautiful people. First of all before I start, Happy Deepavali to all people in Singapore. Wait a min. Let's say that to the whole world. Happy Deepavali World. Anyway, wondering why I am blogging on this day? Well, I was thinking, since this is a special day for celebration, it would also be the best day to come out with my resolutions. Yea I know New year's around the corner but I feel there's no point in procrastinating about what I wanna achieve. I reckon it's always good to start the good stuff earlier and there's no point holding back. I'm really worn out now but I feel I need to put these important stuff down so I'll know I won't be contradicting myself and there will always be a prick in my heart if I don't do it. Alright, enough talk and let's start the ball rolling with my resolutions.

1) Read the Newspaper daily

I have not been reading it for sometime and I feel guilty. It's one of the easy source of information around the world.

2) Brush the teeth twice, use floss and Listerine.

I know this may sound rather hillarious but hey wait! I do brush my teeth in the morning but sometimes due being too exhausted I sleep without realizing cleaning it at night.. :)

3) Buck up for the UTs

I have been doing alright in class but getting shitty UT grades so sometimes I wonder what's the point doing well in class assignment but suck at UT? GPA doesn't turn out well so I need to do better in UTs as well.

4) Be prepared for UTs and not do last min revision

I have been doing this most of the time and I reckon it plays apart for my crappy grades. So no more.

5) Finish up reading all my Health Magazines by the month

I use to be very engrossed in stuff like this( my fav mag) but nowadays I have been getting pretty lazy and I don't wanna continue with that.

6) Get rid of my excess fats on my belly

I use to be pretty overweight before so getting it down brought me another annoying present, excess fats. It is very tough to get rid of them I admit but Yes! It's possible. Anything is possible if you put your mind to it.

7) Bring my waist size of 34 to 32

I think 32 and 33 are the best size for guys. Of course I need to work on my lower body especially the glutes. Not tofu butt but firm tush. Something to hold on to. Haha.

8) Exercise on weekdays

Weekends I wanna rest plus I got work to occupy myself. Monday and Wednesday would be Cardio Workouts and Tue and Thurs would be heading down to the gym. Yes, I'm officially gonna use the school gym. I was thinking about what my friend Andrew was saying and yes, why waste the school facilities? We are paying for it anyway. Oh yea, Friday would be either gym or Cardio. I wanna fit myself into the medium white t-shirt and blue jeans. It's my aim.

9) Prevent eating junk and greasy food as much as possible

It's not easy to prevent from these food. I'm am exactly a fan of junk food but greasy food isn't that easy to avoid but like I said as much as possible. Sometimes definitely I would wanna indulge in these food, I'm human after all. :) P:S: Avoiding choc chip muffin and fishball crackers is never easy.

10) Sleep by 2245 every single weekday

Humans need at least 7 hours of sleep and I happen to wake up by 6am everyday. So I need adequate amount of sleep to feel fresh for class and for the day.

Alright these are my 10 resolutions and I strongly wanna follow it. Maybe you guys feel I'm like leaving a routine lifestyle. I ain't. These are good for me anyway. You need to write down stuff like these so you'll know you need to follow or you'll feel damn guilty. I have been telling few people I will come up with a blog about my past and I feel I should. I don't think I need to hide about it. It ain't pleasant but the past, most of the time make you a stronger person though one should not dwell into it all the time. Not healthy. I am coming out with most probably in my next post so hang on to your pants people and once again Happy Deepavali to the world. Have you done your resolutions?

Seoul Garden Part II

Yo people. Went out with W24C.. Alright let's not overstate it.. Only 4 people came..But nevertheless we had fun and it was kind of a new experience for my Sri Lankan pal, Nigilan. He learning how to use chopsticks now. Mine sucks as well but the thing is, I can hold it! Anyway we took some pics and we are suppose to hang out, the whole of W24C, next week on Friday. Tentatively it is ice-skating and yes, I miss ice-skating. It's helluva fun and the irony part is, you can perspire in a cold place. Cold sweat, I reckon. Anyway check out the pics and have a good one people. Peace out.

Gruesome, Threesome..

The guys in Seoul Garden..

Emily.."BLOWING" the chicken.. Haha..

"Cheena" Woman and "Tamil" Woman.. Both trying their best to act cute but in vain.. :)


Mabel.. Sigh.. Trying to act cute as well..

Master piece..


I specially like this pic of mine.. It was taken by Mabel without me realizing. Like I am in a 'deep' thought..

I forgot about taking pic with Eunice. (Sorry darling)..Haha.. I tried to take photo with Nigilan but the dude is coy. Will be taking with you soon dude.. And dude, don't be upset man. We are all here for you.. Smile Bro..

Weigh

Hey amigos and amigas. Freaking long time eh? I mean my update? Actually it isn't that long compared to the last time where Dom was nagging me to update which theoretically speaking, I didn't write in a new post for nearly two months. Yea that long. But that was because I was really tied up. So much so my cousin was saying, "Dude, take a break, have a wank!" Haha. Anyway I was actually wanting to update earlier, it's just the title where I was dissecting about alot. Yea, I was practically thinking about the correct title for this blog for some days. Call me a perfectionist, but I feel if you wanna write about an article or post, the title must be right. It's just like a movie. Titles sometimes intrigue people to watch a movie.

I was asking Dom but he misunderstood me. He thought I wanna the title for my blog page where he was saying, "Do not offer me a comb!" That was hillarious but when I told him that actually it's the title, he too was laughing. It's typical of Dom to think differently, in a joking manner actually because that dude is a typical joker. His way of thinking differently to come up with a joke is awesome. Plus he's witty as well. Which chick doesn't wanna the combo in a dude? Oh yea I forgot. It's women we are talking about. Known for complications. Haha. Alright ladies, no hard feelings, ain't a sexist as well. But it's kind of a fact isn't it? As I was showering today, I came up with the title. Funny place to get stuff like that eh? But maybe even Einstein came up with the last formula to make the Atomic bomb while he's answering nature's call? Who knows?

So you must me wondering what's up with the weigh topic right? It feels damn right, the title. I wanted to talk about something really badly, you know to help couples or should I even say 'going to be couples' too. Applicable for everyone. You guys may go, "What do you know about relationships? You are not even attached." Hell yea, I am not and I am not intending to be soon because I love women so much that it's tough to practice monogamy. Haha! Alright that was a joke but this is the truth. I get experienced through other people's experiences.

I need to ask a question to you people. When a man is attached to a woman, does that mean he forgets his friends? Does that mean she becomes his everything? Like if he gotta go somewhere, it's always she who's tagging? It always a 'she' 'she' and 'she'. The same goes to ladies. Is it always a 'he' 'he' and 'he'? I'm being frank here. I'll get literally bored. No offense to the couples out there, but I am being serious here and normally when the above happens, that's how couples cheat each other, that's how they end the relationship with each other, that's how a sweet relationship turns sour. Maybe you people will go, "Wait till you are in a relationship, then you'll be the same". No. I won't. I would never do what most couples do. Why do these problems start? I give you an example.

Fred(not his real name), happen to be dating this girl called Mona(Not her real name). They were so in love with each other and doing things basically with each other all the time. Eat together, go to school together, go back home together and basically see each other every single day. They call the first three months the 'honey moon' period right? So what happens once the three months end? Fred happen to get busy with school work and he realized seeing his girlfriend everyday was a chore and not like going to heaven. It's no more 'to the moon and back' but 'to the hell and back'. He became bored seeing his gf. He lost his close buddies where once they go "through thick and thin", because he was avoiding them once he gotta attached. So what happen? Well, he started avoiding his gf, not totally but because 'now' he needed his friends. He started telling lots of fibs to his gf just not to meet her all the time. His gf became confused with her bf. She started becoming possessive and keep asking him, "What's wrong?" and also, "Do you still love me?" He became depressed and she became depressed. I saw him online in Msn the other day and he came talking to me. I happen to know him and his gf and I know this would happen between them.

"Dude, it's not that I don't like her, though she is questioning my loyalty and love for her nowadays. It's just that a man needs his space. You, I and she needs her space. We all need it. She's sticking to me like glue and I feel uncomfortable." From the way he write, I know he is feeling tensed. I replied him sarcastically, "Dude, wow. You are speaking so wisely now. If only you have practiced it earlier, you wouldn't be in this shit. " Then Fred said, "Dude, help me. I love her but I need my space. I have been lying to her a lot, just to avoid her but I don't want to. What can I do?"

Women, by and large, are more perceptive than men. They can instantly identify insincerity and bullshit. So to make a lie 'believable', a guy has to be a real actor but the question is even though he is one, how long can he concoct? Fred's gf wasn't the only one at fault, but Fred himself was the culprit. The reason why his gf became demanding and possessive was because of him. He played the 'game' with her together . He 'give in' to her in everything. Like going to school, eating and seeing her all the time. So what happens when suddenly he stops? She will definitely find it odd. She can't accept Fred's attitude. She becomes melodramatic. It's not her fault. It's Fred who started it. The more Fred gives in to her, the more she becomes demanding. It's not only women. It's Men as well. Most humans tend to take advantage of something when everything is falling on their laps. They take things for granted. Like Fred, he nearly lost his buddies. Why is it when one is attached, the friends suffer the consequences? Why are the friends punished for no freaking reason? You mean to tell me, friends are just there to pass time and once getting attached, friends are forgotten? But I thought the friends came first before the 'significant other' ? So you only go back to your friends if you happen to have problems in your relationship? That's fucking selfish. What do you take friends for? A ride?

I am going to tell you people what one gotta do when you are in a relationship or going to be in a relationship. I may be wrong and some might hit me with coarse languages now but this is how I feel.

1)Do not see your other gf or bf every single day. You'll get bored. Trust me. We all do so don't fib with me.

2) Do not do every single thing with your gf or bf. True, couples do most things together but refrain from it.

3) Do not forget your friends. Your true pals will always be there for you. Never forget them. Never take them for a ride.

4) Do not talk in the phone the whole day with your gf or bf. I see my cousin doing that with his gf most of the time and I wonder if he'll ever get bored and become dehydrated. I am not saying not to speak with your partner. Speak, but minimize it to maybe 30mins per day? Or the most, 1 hour.

5) Please for God's sake, give each other your space, male and female. All of us need our space or we'll feel uncomfortable.

6) Try to see your partner once or twice a week because you'll definitely be eager to see them.

I advised Fred from to do all the above, I have explained. But first I told him to go and have an open chat with his gf. Tell him how he feels and what they should do. He's doing that now and he claims him seeing his gf on Fri, make him excited. The more you delay from doing or seeing something or someone( I mean the things you want to do), the more you wanna see or do it. So challenge yourself. In future, when I get my gf, I'll explain this terms to her. Alright don't say terms because it sounds like a treaty. Haha. Just say something both of us should talk about and understand and do it. So anybody wanna be my gf? I am sorry, I don't practice monogamy. Haha.

Brawns

I was in the Bus 39 today and I was analyzing how fit I was during the national service days. I use to be 79kg when I went in the national service so coming down to 66kg was a major achievement and I was fit. In fact you can even see my abs on my belly. I wouldn't say they were fully develop but I had 4 of them. The last two was tough to achieve because I do have excess fats. If I had fully concentrated in my workouts, I would have achieved them but I lost my concentration and discipline. Damn. Now you can hardly see the abs. I told myself I need to get back to NS fitness. In fact even fitter than that. I always wanna abs and pecs. Not exactly for the women but mostly for myself. And I wanna fit my body into a white T-shirt and blue jeans. The hunky and lean type of look.

I realized I have become lazier and it's time to start the ball rolling with my workouts. Of course, my diet is also important. I need to be more discipline now. If I wanna a body, it most probably will be like Tyrese. (The dude who acted in 2 fast 2 furious). I remember there was one part of the movie where he took of his start and all the women go "WOW!". Haha. Anyway, I am gonna use him as a motivation. Time to Rock and Roll.

Here are two pictures of him..

Embrace or Smooch?

Hey. What's up to all the amigos and amigas? Just to inform all those caring and loving people out there, I'm doing fine. I guess my departure on Tuesday was rather alarming isn't it? Well, yea, I was going through stress, to put it in short. Feeling uncomfortable rather lately because of some various reasons and after a good chat with a good friend of mine, a psychologist and a facilitator in school, I am doing fine. I guess everyone go through shitty times and mine just happen lately. I gotta say it was a hell of a period and I'm still recovering(I will be lying if I said I had fully recovered) and wanting to think and be positive all the time. I guess in life we gotta face the good and the bad and it's inevitable. We can't run away from it no matter where we wanna hide.

Anyway, today is my pleasure to talk about something I experience a few days ago and it made wanna write about it in this post. Funny, a small incident can make you analyze alot. Don't you think so? The wonders of our mind. Back to the topic, I was in Bus 81, with my maternal side cousin heading down to Kovan Bus-stop(the stop where it leads to Kovan Mrt Station). We were sitting at the back seat with a woman who was carrying one young child, sleeping, on her chest while two other children sleeping on the seat beside her. The kids look rather exhausted. To dissect the long story a little, the mum and I began chatting. She was asking us where we were alighting so we claim it's the Kovan Bus-stop. A smile came to her face because she was alighting at the same bus-stop. She then asked both my cousin and I, a favor which we never would have expected and truthfully both of us were taken aback. Since she was carrying one child on her arms, she asked us to carry the other female child sleeping on the seat.(The third child woke up in the midst of the conversation and my cousin heaved a sigh of relief because he was rather coy in carrying a child and the knucklehead was looking at me with the pity plus cheeky look which showed "Hey, you are gonna carry the child.) I admit I was erm uncomfortable initially carrying an unknown kid and I was thinking really deeply how to pick the kid up carefully and not spoil her beauty sleep which might piss her off if I did and kick me in the nuts. Haha. Okay that is an overstatement but it is possible.:) The bus-stop came and I picked the kid from the seat. Guess what? After instantly picking her up, I don't regret it anymore. I felt so good because she was really hugging me so tightly. Like a big bear hug. She curled her hands around my neck so tightly like her whole life is safe with me. I really love the feeling. And no friends, I ain't a pedophile. So if your crude mind is going into that, halt! I just love the feeling of a great hug. It's like your miseries can be forgotten in a second by just a hug. I realize how much I have missed a hug from someone. The last time I got a hug was from a close female friend whom I have not met up after so long and she's gonna murder me if I still delay in not seeing her. Haha. That hug she gave me was a friendly one, not exactly a bear hug but still it was good but cannot beat the kid's one. Haha, sorry Yenn, pal.

I was later pondering in the evening, am I a hugging sort of person or the kissing sort. Like for example if you are in a relationship, do you prefer a hug or a kiss? Difficult to choose eh? Let me guess most of you guys would prefer a passionate kiss or the one where you actually devour each other mouths grossly right? Haha, that was crude. Sure a great kiss puts you in the mood or should I say lustly mood? The one where testosterone levels rises really high up. But that is when you share an intimate moment right? Is there such thing as a intimate hug? Hmm, I ain't sure but if there was I am sure groping comes in as well. Let me recall back. The part where I was kissed by a chick. I didn't feel so great after the kiss. I mean it kind of seem weird because one, she was a friend's sister who kissed me on the cheek and I was really feeling awkward because I didn't expect it and it my close pal's sister! My pal didn't know it and I also don't have the intention to tell him. The kiss didn't make my day. I wasn't smiling like posing for Colgate. The only feeling I got was, it was wet. Haha. So here I am with my verdict, I prefer hugging anytime than a smacker. A great hug makes you feel like you can achieve anything in the world. It's like a good drug which makes you feel high. That's the feeling I wanna.

In truth we humans need human contact. It is scientifically proven all living things need contact. We are programmed that way by the divine God. The only reason we humans are preventing ourselves from hugging each other is because of the way our brain thinks sexually all the damn time when for example an opposite or same gender hugs one another. Automatically our brain relates to something sexual and being in the Asian Society, we hardly hug people unlike the Westerners. They hug and even kiss each other on the cheeks. In theory that should be the way. We should show our affection to our friends or anyone we happen to meet. In this way, we are not only showing people, we are their friends but we are showing love to human nature as well. Imagine if all the leaders of the world who happen to get themselves in a verbal conflict and the only way to solve the problem is through hugging. Now, don't you think our world would be a great, peaceful place if that happens? No more conflicts and once when cool is lost by someone automatically give the person a bear hug and the setback would be solved. Awesome eh?

After the incident, I was telling to my cousin about the sensation of a great hug and he too agreed that a good hug makes one day and true enough, I was basically smiling the whole day and feeling all lively. Even my mum was asking why I was feeling so delirious. Even as I am writing this post, I can't prevent myself from forgetting the incident. Hug buddy? Anyone?:)

Random test.

Okay. I was bored so I did some interesting test today which was posted online by some people from other countries. First is "The intellectual Sexiness" test, second is "The nerd, geek or dork" test and the third is "The how fuckable how are you" test. The third sounds abit crude but come on. We definitely wanna do the test somehow if we manage to come across these kinds of test so don't fib to me! Haha.

You have an intellectual sexiness factor of 72!
You're hot! You've read a lot. You've done a lot, and there's a lot you'd like to try in the future. You've got a sharp, sexy mind, and few inhibitions to restrain you from exploring all the pleasure you can get. You have few hang-ups, and there's not much you don't know about sex. You're open-minded and able to enjoy things that would make a lesser person squeamish. You're an exceptional treat as a lover, appreciated greatly by those who know the differnce. You were probably bored with a few of the people you've been with in your past, feeling like you had to drag them along with you in the sexual adventures you want to have, and probably dumping them for the same reason. It takes a lot to stimulate you; you realize it's not just about bumping uglies. In the end there's gotta be a lot more to it. Still, there is always room for improvement. Before you can graduate into a true sexual genius, there are a few things you've got to learn, to explore, to think through, talk through, and fuck through. A good place to start is in taking a look at the few things you're still a little hesitant to try. Break down you're last few barriers and discover the outer sexual frontiers, and you'll become a master.

Your Score: Joe Normal

34 % Nerd, 21% Geek, 8% Dork

A Geek is someone who is passionate about some particular area or subject, often an obscure or difficult one.
A Dork is someone who has difficulty with common social expectations/interactions.
You scored less than half in all three, earning you the title of: Joe Normal.

This is not to say that you don't have some Nerd, Geek or Dork inside of you--we all do, and you can see the percentages you have right above. This is just to say that none of those qualities stand out so much as to define you. Sure, you enjoy an episode of Star Trek now and again, and yeah, you kinda enjoyed a few classes back in the day. And, once in a while, you stumble while walking down the street even though there was nothing there to cause you to trip. But, for the most part, you look and act fairly typically, and aren't much of an outcast.

Your Score: " The good fuck"

You are 67 fuckable!

You're about as fuckable as most people, which is not bad. Actually, it's quite healthy! You know how to act and what's appropriate. You know when it's the time and place for what. And people can use that to see you erotically. It's no surprise that you can attract a good number of people. You're what they want! A realistic babe who knows when to get a bit wild! Yeah, I'd fuck you!

TOP 10 MUSCLES WOMEN LOVE

Alright guys. This is another interesting thing I've read from Men's Health and for those guys who are trying to built muscles. Wait a min.. What those guys, it's for all guys! Concentrate on these muscles if you wanna any women checking you secretly or directly. :) But first dudes, start pumping the irons and most importantly, DO IT FOR YOURSELF.

Cheers Bros.


TOP 10 MUSCLES WOMEN LOVE

1) Six-pack abs. You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. Their fear: A little excess midriff meat now means one fat, sloppy bastard in 10 years.


2) Powerful forearms. Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look.


3) A nice butt. Women check out your butt because it's a clue to your worthiness as a physical specimen. If you're in great shape, it carries high. Otherwise, your rear end droops like a sack of old potatoes. Old, hairy potatoes.


4) A broad back. A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, Ed.D., a sexologist in British Columbia.


5) Sculpted shoulders. "The shoulder muscles are really the muscles of love and war," says Nancy Etcoff, Ph.D., author of Survival of the Prettiest. They also make the whole look when combined with a broad back. Strong shoulders literally sweep women off their feet.

6) Rock hard calves. "Women want an overall sense of strength and fitness," says Etcoff. "If a man looks as if he can lift something but can't run, it looks disproportionate."

7) The money line. We're not convinced that's its official name, but here's how our female friends describe it: "The muscle that runs diagonally from hip to crotch," "The muscle that sticks out near the hips--yummy!" and "Lower abs, near his package."

8) A big chest. "Women treasure your chest as much as you do theirs," says Emily Dubberley, a sex expert based in the UK. "Touching, kissing, and licking a man's chest is undoubtedly a turn-on for most women." (I Didn't know women love to lick a men's chest!)

9) Large biceps. In a poll of Cosmopolitan readers, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."

10) Strong hamstrings. Many women prefer being on top because it lets them lean forward to rub against your pubic bone. Having well-conditioned hamstrings and glutes makes it easier to meet her halfway for more pleasure.

50 Things Men Wish Women Knew

I was reading Men's Health Magazine and yea, there are hell of interesting stuff in the magazine. This is one of the best magazine's for any male living in this world because not only do they teach how to lose weight, dress up, work out, but also to understand the most interesting species in the world, Women. The wonders of a Women's mind. It's always a tough one to crack eh guys? So guys if you ain't gotten this mag, please do yourself a favour and go get one. Be it, Singapore version or American version(I prefer this) and trust me, you will be inspired to work out and wanting to look good.

Yea, as I was saying I was reading the Men's Health mag when I came by this topic which I feel any women should know which will make your understand your boyfriends or male buddies(only some for these guys) better. Have fun reading and peace people.

50 Things Men Wish Women Knew

1. Express yourself. It makes us proud, even if someone thinks you're wrong.

2. You look hot in running shoes and shorts. And that top thingy with the stripes.

3. Bare, tan shoulders are underrated.

4. If you think I’m speeding now, you should see me drive when you're not in the car.

5. If you're truly interested in us, don't play hard to get.

6. Shopping is a chore, not an activity.

7. When I screw up, go ahead and tell me--once.

8. No question need ever be asked through a closed bathroom door if I'm inside. I love you less with each syllable you utter.

9. I'm hot for you, not your sister or your friend or your coworker.

10. My guy friends. Not only are they not negotiable, they’re your best sign that I’m not a whack job.

11. Don't be afraid to ditch the makeup. Natural is sexier.

12. Leave the eyebrows alone. Plucked ain't pretty.

13. You can have sex with us any time you want. Seriously.

14. When the game is on, we will pay attention to you if you're nice about it. Bark, and we shut down.

15. I don't ask for directions because I’m just happy to be driving. Anywhere.

16. Masturbation is merely practice for the big game. Encourage it.

17. We crave hugs and hand-holding too. And no, it doesn't always have to lead to sex.

18. But you can have sex with us any time you want. Did we mention that?

19. There's no better sound in the world than you, having an orgasm.

20. Though the exhaust note of a Porsche Boxster is pretty damn fine, too.

21. I just may lie to make you feel good. Don’t be angry about this. You really weren't looking for the truth anyway.

22. When you get angry over some stupid little pointless thing, I question your intelligence.

23. You’re really bad at faking it.

24. If I offer my help while you're getting ready, it means you’re late.

25. Never ask me to pick out your outfit. (See above.) I will invariably get it wrong and make u even more late.

26. Giving me two or three choices, however, can be fun. Assuming you will change outfits in front of me. Slowly.

27. Err on the side of hot; I love to show you off.

28. We can't utter the words "I love you" easily. It's not that we don't like you or we won't be with you but most of us are just not programmed that way. The word "I love you" is pretty strong for us so when we say it, we mean it.

29. When you call us at work "just to chat," we're not really listening; we're checking our e-mail.

30. Spring means baseball and skirts. Doesn't need to be a mini-skirt; it's been a long winter.

31. Chicks who drink beer are hot. Better yet: chicks who drink beer and watch the game. Better still: chicks who buy us a beer during the game.

32. We don't mind being told we look good. Just don't call it a "cute outfit."

33. We love ponytails.

34. Being good in bed means a) enthusiasm; b) a sense of humor; and sometimes c) patience.

35. The first time? We're as nervous as you are

36. A random unexpected grope is always welcome, even in public. Especially in public.

37. Make us laugh and we'll want to hang around.

38. Yes, I laugh really loud around the guys. And I always will, so deal.

39. Sure, men stereotypically like to solve a woman's problems. But a woman who solves her own while we watch? Instant erection.

40. You can pick the movie, but have a reason.

41. Do not expect to have a conversation via text message unless you use the words "naked" and "waiting."

42. Sometimes we wonder why any woman would want to be with us, much less someone as amazing as you. So, thanks.

43. Anytime you cook for us, we're happy.

44. If you can hit a golf ball 150 yards, we just might fall in love.

45. No, I don't remember what he said next. Or she. Or anybody, for that matter. I'm a guy, not a tape recorder.

46. We love you even more because you know we need to go out with the guys once in a while.

47. And we love it when you hang with us guys, too.

48. We have a keen sense of imminent danger. It sounds like, "Do you think she's pretty?"

49. Don't rely on us for keeping you up on the news.

50. Never say, "I know you better than you know yourself." Nobody does.

Dirty Look

Yo friends. It's been long since I last updated. Have been sick for bloody long and trust me, this is the first time and yea it was horrible. I found out my new class happens to be W24C and yea my dear pal Emily, is still sticking with me. Wonder if she ever thought that was a curse or gift. :)

Anyway I have been growing my beard, mustache and hair(Okay! Let's not get too excited. It's just tumbleweeds so far.) for a week and yea I was thinking about having a new change in terms of my outlook. Trust me. It sucks to the core. Haha. I mean, my sis and some female friends was claiming they like guys with the 'dirty look' so I was thinking to myself and saying, "Why not i try it?" plus it's the vacations. I took a shot of my new 'dirty look' and tell you what. Even I was disgusted with it. The new look.. Ain't for me! I look like the most wanted criminal. Wait that's an understatement. I look like a RAPIST! You know the dirty, gross, smelly beer drinking rapist? Yea, that's about it. Now imagine how I'll look without shaving for a week and growing little bits of hair on my noggin before you see the picture below. REMEMBER! This ain't for the weak hearted and please friends, consume your food before you see the pic. Haha. Have a good one people. Till then, later.

Sentosa

Hello Folks. Back to blogging again. Was out with W25C and it was awesome people! We went to Siloso Beach and it was hell of a day. The weather wasn't as friendly in the morning but it turned out well around 1plus. There were suppose to be more people coming but in the end, these guys either got themselves ill or ditched us the last minute. Sigh!~ But nevertheless, it was still fun with the other guys and Shalene, Junming, Zaneta, Feroze and Fazlan, if only you were here with us, you will know what you missed. The only sad part is...THERE WERE NOT ENOUGH BIKINI BABES!! SIGH!~ Haha.. Anyway check out the pics that were taken on the Sentosa trip..Enjoy!~

Jannah and Jojo fooling around before the trip to Siloso Beach.


Taken while waiting for Farah who is always late..Sigh!~


On the way to Siloso Beach. Some ride from the monorail.


Beauties...................................NOT! Haha..


Damsels in Distress..

Typical Jannah trying to give the flirtatious pose. But it ain't working darling. Oh wait, it did right, no wonder the dude ask for your number. Haha. I wonder what possessed him to ask..:)


I was trying to give a porn star pose but I suck at it.. Haha..


Game Time Baby!



Oh god! Poor Jessie is hurt. And it's because of FARAH! Haha. Well it happens. But Farah told me she felt bad about it..


DUDE!! That's freaking gross man!


Erm.. Guys.. What are you doing actually? Remember no gaying around..Haha..


Caught in the ACT Miss Suling! Hehe..


B-GIRLS! (Vivien and Suling)


EMO Shot..


Goofy Shot..




Domnic portraying a cool pose with "Mary Jane".



Sleepy Sleepy Lucivier..zzzzzzzz....

Sugar and Spice..

There goes my back!


This little dude.. Cute eh?


Five Ding Dongs.. Hey, finally Jannah is looking pretty! Haha. It's rare cos she hardly smiles..Sigh!~

Bones anyone? Dude, you seriously gotta eat more.. and check out his hairstyle. Haha..

And Dom's hairstyle..


Love you guys.. You will be missed.. Sigh!~ And where the hell is Suling??

Seoul Garden

Being with friends makes one forget the time eh? Went Seoul Garden with my classmates and it was awesome. We paid around 200 dollars which was not exactly well spent. But nevertheless, we had great fun. Played games until everyone in the restaurant knew our presence because we were simply making too much noise. Not me, ahem, but my classmates.. Haha.. Here are some of the pics taken..



Here is Domnic with his famous stunt.. Erm, Dude.. What are you trying to do?



For once, GIRLS!! Can you look at the camera and not the food??!!



Sweet and Sour is our dear Shalene. 'Hey Shalene! Where is your "La Pandi" T-Shirt? :)



My 'night mode' shot from my camera, can even make Farah look beautiful.Tee..Hehe.. But erm, a pantat will always be a pantat.. Haha..



Farah and the Comrade Chris from Malaysia.. Haha.. 'Chris, are you actually smiling?'

Super IQ Test

Hey friends. I did the super IQ test today for fun and after taking it I realize I'm more of a language person. It's fun. You should try it out. There are actually two test and this one is the toughest. If you wanna try it for yourself, go to

http://web.tickle.com/tests/superiq/?sid=3653&supp=test_super_IQ&test=superiqogt and try it out. Enjoy peeps.

P:S:By the way, the other test I scored a 118.


Vinod, your IQ score is 102

Your overall intelligence quotient is the result of a scientifically-tested formula based on how many questions you answered correctly. But it's only part of what we learned about you from your answers on the test. We also determined the way you process information.

The way you think about things makes you a Linguistic Architect. This means you are brilliant when it comes to language and words. You are also very good at understanding things on an abstract level. You are at your best when you put those two skills together to communicate new ideas and see how they fit into different contexts. You understand math and science on a gut level, even if the equations and science don't come as easily. You can use these skills to be a great communicator or to create a masterpiece.

How did we determine that your thinking style is that of a Linguistic Architect? When we examined your test results further, we analyzed how you scored on 8 dimensions of intelligence: spatial, organizational, abstract reasoning, logical, mechanical, verbal, visual and numerical. The 3 dimensions you scored highest on combine to make you a Linguistic Architect. Only 6 out of 1,000 people have this rare combination of abilities.

Enraged

Have you ever been tested to your limits? Like so bloody much until you wanna blast the opposite party? I was on Sunday. For a moment I lost myself and morphed into a monster. The only good thing was the no one was in sight of me.

I don't normally lose my patience that easily. Friends who know me always know I'm a laid back, easy-going person. I use to be a very melodramatic person where I lose my temper easily during my younger days. It's only when I was maturing into a man, I realize temper isn't the way out to solve setbacks and losing it makes one lose energy and also I feel it's freaking waste of time. A great old friend, at the age of 84,(a friend I know from Pasir Ris park when I go for jogs) told me anger is something which complicates setbacks even further. Losing it is easy but the outcomes can be pretty nasty. Normally when I happen to feel that 'bad' emotion rising, I will move to a quiet place and take in a deep breadth. Some people count, like from 1-10. I wonder how that helps because it does not for me. But the greatest leader of India, Gandhi, does that when he get angry so perhaps it does help. Some people cry or shout it out. One of my friends actually literally shout when the negative emotion arrives. Of course saying anger as a negative emotion can be bias. Losing anger totally depends on the situation. Like for instance, today, five of my classmates losing their temper and nearly getting into a dispute was totally unnecessary. Totally invalid.

I nearly lost my temper on Sunday. To say I was angry was an understatement. My blood was boiling. I totally lost it but still manage to prevent myself from shouting at my manager when I was working. Sunday was my dad's birthday and I was suppose to work in the morning but ended up working in the evening as one of my colleagues got ill. Apparently my mum gotta pissed with me as they were having a birthday celebration for my dad but I hadn't had a choice. Guilt filled me as I went to work in the evening but eventually someone has gotta work during that time. As I entered the bar, I was about 15 minutes early so I just sat down at one of the tall seats to pass the time. My manager saw me sitting down and she came up to me and said this, "Can you punch in quickly so you can start work now. I have many things for you to do" in a sarcastic tone. I was like thinking this, "Excuse me, I'm 15 minutes early and if you wanna me to start earlier, you could ask me nicer without a pinch of sarcasm in your tone". Though I didn't say it out aloud, I gave her the benefit of the doubt as she is the manager and she is known to have major mood-swings. She asked me to take the extra chairs which were behind the bar and wipe them. The extra chairs were to be put inside the bistro and some were to be put outside the bar as more people would definitely arrive on Sunday as they were telecasting the EPL matches live. I changed into my uniform and started putting my apron when there was an order to make drinks and my manager happen not to be there at the moment. I reckon she went to the kitchen to help out the chef. I did the drinks and the bartender, Shawn came a short while later. He asked me help him stack the "Kilkeny" beer in the fridge. I didn't mind helping him and also there were little cans to stack. As I was starting to stack, the manager came back to the bar area and shouted at me. "Vinod, I ask you to wipe the chairs and what are you doing? Do you ever listen?" she barked. I was already annoyed at the moment and seeing Uncle Soon made me more annoyed simply because Uncle Soon, who is actually my manager's real Uncle has been working most of the weekdays and plus a Saturday. He's 67 and he needs to spend time with his wife at the least on Sunday and the Bitch of a manager called him back! Can you imagine that? Fucking inconsiderate. At his age, he is very handy and mobile but he needs his rest. He is not a robot for God's sake! Still, the poor old guy gave in to her and help her out on a Sunday when the whore can actually help out instead of him.

She then ask me to arrange the chairs outside the bar after wiping before she left for church for her prayers. There was already many chairs arranged in the bistro so Uncle Soon told me I don't have to arrange the chairs outside and just put them on standby as he predict there won't awfully be many customers. He overwrote her rule and since he is the Uncle and plus his way of thinking makes sense. Later in the night, she asked me why the chairs were not outside the bar. I told her since there were already many chairs arranged, I put the remaining chairs on stand-by and Uncle Soon told me to do so. "Well, I told you to put there didn't I? And Uncle is not the manager! Next time, just listen to what I say!"She literally shouted at me. At that time, I lost my cool. Totally lost it. I said "FUCK!" loudly. I don't know if she heard plus I don't give a rat's ass even if she did. You don't just shout at me for no damn reason. I am your employee not your fucking slave plus I think I deserve respect even though I am working for you. FUCK YOU BITCH! No wait, I don't wanna fuck you. In fact I wonder why I gotta waste my cum even though I produce millions of it, to a obnoxious bitch like you! In fact I don't mind even wasting it after watching porn and wanking to my heart's content. You have zero management skills and the hillarious part is you wanna come up with a new outlet? Oh please! You are gonna make me laugh at your damn face. You can't even hire new workers and you wanna open a new outlet? Are you sane or you lost it? Who's gonna work in the new outlet? Ghost? Or you gonna bring your fat ass and do a one man show there? Sometimes I wonder why Shawn say you have a massive attitude problem and now I get him. In fact, I don't even blame him for quitting anytime soon. And you are a damn bias person. The other bitch, Marilyn, didn't come for work and back out at the last minute again! No fucking responsibility and she always claim she's sick. Sick in the head alright! Xp, my other colleague and I nearly died that day without one more person working, serving so many customers. Luckily some customers were nice enough to wait for their orders. Seriously I think your screw has gotta lose because you keep workers like Marilyn for fuck? If I were you, I would have already fired her! If you want money, you gotta work. If you don't wanna work, get the fuck out. What's the point of being half-hearted at your work? I know she's your Majong pal, but work is work! You should not show favoritism to a specific person. If you did, we are all gonna die because of her. You get me fuckface? I don't like to use the words, but FUCK YOU!

I am not a crude and vile person. Ask my friends and they'll tell you what can of person I am. But when you really tested to the limits, the most patient person would also blast. When you give people a inch, they take a yard. Most people do that and friends, prevent yourself from doing that. I hate being bossed around. I was bossed around in the military but all soldiers gotta bite the bullet. Not in the outside world as well. I reckon when you ask someone help nicely, they would most probably definitely help. You don't order a person. Respect gotta be earned. You don't ask for it. My blog today maybe rather coarse but I needed to let it out. Luckily I didn't blast at her face and I still manage to move away just in time to take in air. I have been learning not to lose my temper unnecessarily. Temper is just an emotion. Learning to control it requires practice and once you learn to control it, you can achieve anything.

Alter Ego

I was at work today and I was reading an old tabloid which I happen to pick up from the magazine stand when a group of twenty somethings, came by to my bar. I was giving out the menus when I realized one of them was actually my old secondary school pal. Both of us actually despised each other in secondary school because he was an aloof smart ass who had an ego bigger than his asshole where I was the fat geek kid in school who always wished to punch the shit out of him those days.

Apparently my wish didn't happen and we separated ways. Seeing him today was kind of weird but he is the one who actually made the first move in chatting with me. "How are you?" were his first words. I told him I was doing good and while talking to him, I realized he has changed, for the better. I guess everyone changes and those attitudes in secondary school were all delusional. Thinking about it, it actually puts a smile to my face. There was one thing that never moved or ran away from him. It's his charm. I guess that's his forte. During the days, he use to tease girls mercilessly but rather obnoxiously. The irony part is these girls always come back to him like bees to honey even initially they feel insulted for a moment . How is he able to lure them? That's a good question and it took me years in figuring it out. Some people have it inborn with them while others like me have to go through the tougher way but I was adamant in knowing it and I did figure it out. That's when Syler came in my life. For those of you wondering who Syler is when you read your blogs or what's up with Syler? Well, Syler is actually my alter-ego. My other side, my dark side. Dark side sounds scary, it should be actually enigmatic side.

I was far from being attractive. My body was storing too much fats which would make any sumo-wrestler happy. I reckon I was around 78kg at 19. Though I am not bald, to say my hair is thinning would be an understatement. The front part of hair on my scalp was totally gone. I wear glasses which are so big that if it was worn in the 1970s, it would have been fashion statement. I have big eyes and long eyelashes which I believe adds character to my nerdy, dorky self but due to the big glasses, I've never been complimented on them. I am shorter than I would like to be and I love to eat. When I look down at my fat, horizontally challenged body, I wonder why any women would want to sleep next to it, let alone embrace it. So for me, meeting girls take a hell of a work. I am not the type of guy girls giggle when I walk past. All I have is my mind, and nobody can see that. You may have seen I have not mentioned my personality because it has completely changed or to put it accurately I have changed it drastically. It was never my intention to change my personality, in fact I was happy with myself and life. This is until an innocent secondary school life (it always starts in the schooling life) which brought me to the oddest and very excited morphing of my new self. I am still learning by the way and that's all I'm saying. I have two regrets in my secondary school days. One is I didn't put enough effort in my education which made me enlisted to the national service at 19 and the next is never being in a single relationship nor a single date. I try to avoid hurting others and I hardly even had a single female friend. The moment I befriend some girl, I try to be 'nice' to her. Just being all polite and not even one cheeky remark to her. For me, this was like respecting the girl. I was brought up that way. My mum always tell me to respect women which is true but in what way? She never told me what makes a women get attracted to a guy, no parents will because this was like giving grenades to the kids. All the time, I gave respect to the women, I always end up getting burned. "You are a nice guy, but I think we should remain as friends.." which was what most girls have told me continuously. I have heard the phrase a zillion times and each time it makes me lose my esteem even further and I envied those guys having countless dates. So I came up with the conclusion, "I was born to be ignored" and some guys have it with girls and some guys just don't. I was always under the delusion guys need to have looks, height, body and etc to get a beautiful girl since 2003. (but it never was)

What made me change my decision was after watching 'Hitch' a hilarious romantic comedy acted by Will Smith. The movie may be full of humour but if you watch carefully what the movie is trying to comprehend is how a guy is able to a girl of his dreams. Girl of his dreams seems too cliche, let's just say how to get girl he wanna and the steps he gotta do to get the girl. It is just a movie and of course movies exaggerate is what you people will think. Yea, certain part they may but not all. The movie triggered my reaction in going to find out more. I read magazines, search the internet and listen to experienced friends who were in relationships but all were in vain. It helped in away but not totally. It was only when I know about this awesome material from a group of people from various countries, then I started realizing the so called secret to intrigue a woman. But first I need to change myself. Not fully but the important parts. I needed to look good. You think I'm shallow? Well let me tell you when I meant that.

1)I changed the way I spoke. I started to learn to speak confidently. Confidence brings out a person's personality.

2)I wanted to lose weight and so I did. Fortunately I had the national service to help me. When I went in I was 78kg and after the service I was 66kg. For guys who wanna lose weight and the NS is not there, join a gym.

3)I changed the way I dress. I use to dress rather sloppily. Choose colours which suits your skin colour and try to have your own style.

4)Lastly, I shaved my head bald after my doctor's advice for a million times. "Do you have a gf?" "No, I don't." I said "Then shave your head. You will look better." I thought I was never gonna forgive myself but after doing it but I was surprised. What took me so long? I looked much better. I had transformed from 4 to 6.5 on the attractiveness scale. If anyone asks me why I shaved skin I just claim "I use to have it long down my ass but because it was covering my best asset, I shave it" and then give a cheeky smile.

These are what I mean by looking good. These are just some basic aspects but they are not exactly required to get a women. By doing this, a dude may get confident on himself. Don't just do it for the females. Do it for yourself. Make yourself feel glad that you achieve something.
The morphing, yes I did receive results from women. I must admit I am not the type of guy where chicks go, "Woah! Check out the cutie!" because I am bald and Asian chicks mostly don't dig bald guys. (I only had a hot Caucasian girl calling me hot once when I cross the street.) I don't need to be a cutie but I know once I start talking to a girl, she will be intrigued. What I talk, is another thing. That is how Syler was formed.

The most important thing in attracting the girl is the way you speak. Trust me, it is. I am not going in detail but I may come up with another post talking about the mind of women. Getting to know women is not an easy art and I got to say I am not a pro at it. I am still a learner. There are better guys out there in the field who make me look like an underwear model but they end up getting phone numbers of three to four girls per night in a club. Amazing isn't it? How they do it? Haha..(No, it has nothing to do with cheating the girl nor am I asshole to do that)

I'm being frank here. Till today, when I walked up to talk to a girl I wanna know, I still have the fear in my heart but I do challenge myself. All the emotions are gonna fuck me up but it's how I deal with them. Like dealing a small rock in my shoe when I'm walking. I may come up with more post in this topic. Maybe more indept but let's see. Syler, will always be part of me and he seems to be more popular than I am. Yea, I'm impersonating my ownself. Bizarre eh?

Face Off..

I was just going through Jessie blog when I saw this intriguing thing in her blog. It's kind of funny when you actually go through it. I mean imagine comparing yourself with other celebrities? Anyway, I just did it for the fun of it and the results are really damn astonishing! I was kind of laughing at the celebrities, the website compared me to. Dudes and Dudettes, you should try it out too. Just do for the fun of it. Enjoy folks!

http://www.myheritage.com

Eye Of The Tiger..

Hey buddies. My whole body is aching after an exhausting but satiating workout which consist of long run and abdominal exercises. But there is a sense of satisfaction there, even though you have to go through the 'good' pain. I have to whip back to shape, something I would like to do for the good of myself and also I have been challenged by a friend. I love challenges. It makes my mind work even harder than it use to be. Mentally and physically a workout challenges oneself. Hey, it sounds like those days when I'm in the national service. "No pain! No pain!"

My cousin is the one who actually triggered my working out again. He was like, "Hey dude. What's up with you man? Nowadays I don't see you working out much. You are basically indulging yourself in the laptop." Even my sister feels my body has lost it's tone and she claims I've become smaller. SMALLER??!! Come on sis, you gotta be kidding but she ain't. Once I took off my shirt and stared my body in the mirror, I understand why. My body did lost it's shape though not completely and to be precise, I have put on the pounds! Not only on my tummy but also on my hiney! "Vinod! Wake up, you gotta do something about it." I remembered those days when I was super fit and I was into the craze of working out basically every single day. The abs, pecs were there though I gotta admit, I still had alittle excess fat on my belly which was freaking tough in getting out because I used to be overweight before. I was in the process of getting the last bit out when suddenly the whole working out stopped for a moment. It's like a video player where the pause button was pressed and play button was not hit again for long.

Up went the exercise plan, handwritten motivational chart and a picture of a dude with 8abs which was cut from a magazine. They are facing right in front of my bed so whenever I wake up, I see those things which will inspire me to workout and I have been doing it since though the whole of last week I didn't work out because I was super busy. That is not a valid reason to skip my workouts and I blame myself for it because I always believe there is some time to do something. If you fail to plan, you are planning to fail.

It's common we humans do get lazy and we blame it on the weather, food or whatever except on ourselves but we know deep down those are all excuses and we definitely do feel guilty somehow. I'm not saying one should workout every single day but do it at least four times a week. Can't work out for an hour? Do it for half an hour. It is scientifically proven that humans need at least half an hour of workout a day. Be it walking, running, skipping or whatever. Your mind is very dangerous object. It will do anything in preventing you from workout. It will fuck up your feelings. In this situation, are you gonna listen to your head or your heart where it tells you, "Go and work out." Once you start listening to your mind, you have already lost the battle. You are the leader of soul, not your mind. Are you so weak that you gonna listen to it? Of course, when you are ill, please do rest.

For me or for anyone who wanna tone up your body, guys especially out there, cardio exercises are not enough. Cardio exercises are basically for losing the calories in your body and your body to sweat it out. You need to lift weights and do other form of exercises to get a lean body. You need to watch what you consume as well. I'm not saying go on a diet but minimize yourself from indulging food which are too greasy, tidbits, softdrinks. Eat more fruits, vegetables and meat. Try this. Prevent yourself from eating junk food for the weekdays but consume a little during the weekends. It's like rewarding yourself. Cardio+ Weights+correct food intake= Lean Body.

I have did my best in giving advices to three beautiful chicks who have asked me for help in working out as well and it's a pleasure to hear they are actually heeding my advice. Emily is doing crunches and from what I've heard she was doing it the whole of last week. I hope she is continuing with it. Agnes, I loaned her my weighted skipping rope and I can see she is working out as well because she actually posted pictures of her skipping in her blog and she has also been doing the crunches. I told her I won't wanna the ropes back unless she starts looking sexy again. Jannah. I really am speechless because she's just a lazy person. She ain't overweight but she wanna tone up certain areas and even after teaching her certain workouts, it was all in vain. Lazy? What else can it be? Typical Jannah. Not only spoilt but lazy. Haha. I really hope she starts working out as well and she'll look even more awesome than now.

Getting results isn't a quick process when working out. You need to have discipline and slowly the results will start coming out and so will a smile on your face. Remember Stallone in Rocky movies? See how he trained for the upcoming match? NO PAIN, NO GAIN!