Brawns

I was in the Bus 39 today and I was analyzing how fit I was during the national service days. I use to be 79kg when I went in the national service so coming down to 66kg was a major achievement and I was fit. In fact you can even see my abs on my belly. I wouldn't say they were fully develop but I had 4 of them. The last two was tough to achieve because I do have excess fats. If I had fully concentrated in my workouts, I would have achieved them but I lost my concentration and discipline. Damn. Now you can hardly see the abs. I told myself I need to get back to NS fitness. In fact even fitter than that. I always wanna abs and pecs. Not exactly for the women but mostly for myself. And I wanna fit my body into a white T-shirt and blue jeans. The hunky and lean type of look.

I realized I have become lazier and it's time to start the ball rolling with my workouts. Of course, my diet is also important. I need to be more discipline now. If I wanna a body, it most probably will be like Tyrese. (The dude who acted in 2 fast 2 furious). I remember there was one part of the movie where he took of his start and all the women go "WOW!". Haha. Anyway, I am gonna use him as a motivation. Time to Rock and Roll.

Here are two pictures of him..